Elaine Jeffries, Chairperson of Ravelrig RDA, speaks to a group of Edinburgh College students about the organisation's history, its goals, and the importance of inclusive activities in today's society. Volunteer Lynn shares her experience, motivation, and involvement within the organisation. The film also follows Rachael, a participant and horse rider, exploring how her involvement has positively impacted her life and the lives of other members. More than a film about physical activity, this documentary highlights how community, inclusion, and shared purpose create a safe and supportive space for those who need it, and how everyone has the power to make a difference.